Weigh In record (no journal entry) for 28 November 2019
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51 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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410 kcal
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Fat: 13.20g | Prot: 28.82g | Carbs: 43.43g.
Lunch: Selada Kol, Tomat Merah, Mentimun (dengan Kulit), Bango Kecap Manis Pedas Rawit, Nasi Putih, Ikan Panggang. Snacks/Other: Sandwich Telur dan Keju. more...
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Gaining 1.8 kg a Week
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Nella Nurmeilasari's Weight History
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