Weigh In record (no journal entry) for 28 November 2019
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65.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1201 kcal
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Fat: 42.02g | Prot: 76.88g | Carbs: 131.54g.
Breakfast: Картошка Вареная, Alpen Gold Молочный Шоколад с Фундуком, Овощное Рагу с Курицей, Грибы (Консервированные, без Жидкости), Хлеб Черный, Яйцо. more...
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Losing 1.4 kg a Week
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Aliona Lazutkina's Weight History
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