Weigh In record (no journal entry) for 28 November 2019
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79.2 kg
Lost so far: 18.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1379 kcal
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Fat: 102.17g | Prot: 104.69g | Carbs: 6.20g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Шампиньоны Тушеные, Магнит Сметанковый Сыр 50%, Жареное Яйцо, Избенка Козье Молоко. Lunch: Экомилк Масло Сливочное 82,5%. more...
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Losing 9.1 kg a Week
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ElenaKomara's Weight History
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