Weigh In record (no journal entry) for 28 November 2019
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45.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2019:
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562 kcal
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Fat: 3.84g | Prot: 15.39g | Carbs: 120.48g.
Breakfast: Banana, Quick or Instant Oatmeal. Lunch: Sweet Potato . Dinner: WRP WRP Everyday 110. Snacks/Other: Sunpride Pisang Single. more...
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mellysaa1201's Weight History
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