Weigh In record (no journal entry) for 28 November 2019
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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408 kcal
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Fat: 5.36g | Prot: 9.29g | Carbs: 87.34g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Kapal Api Special Mix, Lemon. Snacks/Other: Risoles. more...
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Gaining 0.4 kg a Week
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daniinauramom's Weight History
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