Weigh In record (no journal entry) for 28 November 2019
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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532 kcal
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Fat: 15.44g | Prot: 36.15g | Carbs: 63.19g.
Breakfast: 香蕉, 7-11 茶葉蛋, 7-11 蒸地瓜, 咖啡. Lunch: 21風味館 鮮蔬手撕雞. more...
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Gaining 4.2 kg a Week
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vivi1104su's Weight History
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