Weigh In record (no journal entry) for 27 November 2019
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1138 kcal
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Fat: 62.32g | Prot: 41.92g | Carbs: 104.90g.
Lunch: La Paulina Queso Cremoso Tradicional, Sal, Aceite de Oliva, Espinacas, Clara de Huevo, Huevo. Dinner: Tarta de Zapallitos. Snacks/Other: Fargo Pionono, Café Instantáneo . more...
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steady weight
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lu12345678's Weight History
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