Weigh In record (no journal entry) for 27 November 2019
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76.9 kg
Lost so far: 2.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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772 kcal
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Fat: 31.02g | Prot: 55.99g | Carbs: 67.74g.
Breakfast: Любятово Галеты Классические, Кофе без Кофеина. Lunch: Простоквашино Сметана 15%, Капуста Белокочанная, Говяжья Котлета на Пару, Свиной Бульон, Говяжий Бульон. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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Nata.li.77's Weight History
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