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Ahhh.......WII scale malfunction?
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93.4 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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2198 kcal
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Fat: 57.34g | Prot: 142.94g | Carbs: 229.59g.
Breakfast: Milk (Nonfat) , Grape-Nuts Cereal, Fizzing Drink Mix - Raspberry (Single Packet). Lunch: Chicken Breast, Garbanzo Beans, Crackers , Spinach , Green Peas , Beets , Cottage Cheese , Blue Cheese , Mixed Salad Greens, Corn, Honey Roasted & Smoked Turkey Breast. Dinner: Broccoli , Soy Sauce, Vegetable Broth, Olive Oil, Brown Rice (Long-Grain, Cooked), Snow or Sugar Snap Peas, Carrots, Cauliflower, Soft Silken Tofu. Snacks/Other: Bananas, Red Table Wine , Honey Roasted & Smoked Turkey Breast, Lowfat (1-2% Fat) Cottage Cheese. more...
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3660 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Hiking - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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TheOrangeDog's Weight History
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