Weigh In record (no journal entry) for 27 November 2019
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98.8 kg
Lost so far: 7.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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599 kcal
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Fat: 17.95g | Prot: 15.17g | Carbs: 101.29g.
Snacks/Other: Raisins, Banane, Clémentines, Choux à la Crème (avec Crème Anglaise), Starbucks Caramel Macchiato. more...
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Losing 4.9 kg a Week
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biscuitos's Weight History
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