Маринка43's Journal, 27 Nov 19

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Weigh In record (no journal entry) for 27 November 2019

66.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2019:

1110 kcal

Fat: 41.73g | Prot: 69.78g | Carbs: 120.16g. Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Grow Food Суп с Лесными Грибами и Курицей. Dinner: Велком Грудинка Домашняя, Огурец (с Кожурой), Вареное Яйцо, Хлеб Зерновой. Snacks/Other: Дарман Творожная Масса 8%, Хурма. more...

610 kcal

Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 0.2 kg a Week

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Маринка43's Journal, 27 Nov 19

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