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Маринка43
Journal
27 Nov 19
Маринка43's Journal, 27 Nov 19
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Weigh In record (no journal entry) for 27 November 2019
66.4 kg
Lost so far:
0.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2019:
1110 kcal
Fat: 41.73g | Prot: 69.78g | Carbs: 120.16g.
Breakfast:
Кофе с Молоком и Сахаром, Овсяная Каша на Молоке.
Lunch:
Grow Food Суп с Лесными Грибами и Курицей.
Dinner:
Велком Грудинка Домашняя, Огурец (с Кожурой), Вареное Яйцо, Хлеб Зерновой.
Snacks/Other:
Дарман Творожная Масса 8%, Хурма.
more...
610 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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Маринка43's Weight History
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