Weigh In record (no journal entry) for 27 November 2019
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58.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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425 kcal
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Fat: 9.88g | Prot: 7.28g | Carbs: 75.76g.
Breakfast: Buah Naga, Yakult Yakult. Lunch: B.J. Bawang Merah Goreng, Wall's Feast Coklat. more...
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Losing 0.7 kg a Week
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entiinwahyu's Weight History
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