Weigh In record (no journal entry) for 27 November 2019
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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803 kcal
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Fat: 40.56g | Prot: 34.67g | Carbs: 73.91g.
Breakfast: Грудка Индейки, Danone Actimel Tonus Кофе-Красный Апельсин-Асаи. Lunch: Окей Слойка с Курицей и Грибами. more...
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Losing 7 kg a Week
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Kotihessa's Weight History
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