Weigh In record (no journal entry) for 27 November 2019
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63.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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408 kcal
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Fat: 14.83g | Prot: 20.88g | Carbs: 49.67g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Главсуп Рассольник с Курицей. more...
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Losing 0.7 kg a Week
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kestiraz's Weight History
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