Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Melodyann
Journal
31 Aug 10
Melodyann's Journal, 31 Aug 10
Melodyann's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2010
71.0 kg
Lost so far:
0.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2010:
1209 kcal
Fat: 36.55g | Prot: 45.17g | Carbs: 172.91g.
Lunch:
Bacon, #7 Gourmet Smoked Ham Club.
Snacks/Other:
Orange Soda, Orange Soda.
more...
2158 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Melodyann's Weight History
View Complete History