Weigh In record (no journal entry) for 27 November 2019
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77 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2178 kcal
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Fat: 75.72g | Prot: 89.17g | Carbs: 294.49g.
Breakfast: Café. Lunch: Pomme, Banane. Dinner: Caprice des Dieux Fromage, Cookie aux Pépites de Chocolat, Kaki, Brioche Pasquier Pain au Lait, Nutella Nutella, Harry's Pain de Mie Complet (42g), Porc, Riz Blanc (à Longs Grains , Cuit), Chou-Fleur. more...
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steady weight
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Trong_NGUYEN's Weight History
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