Weigh In record (no journal entry) for 27 November 2019
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67.5 kg
Lost so far: 16.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1317 kcal
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Fat: 72.81g | Prot: 54.86g | Carbs: 112.26g.
Breakfast: Epica Йогурт Голубика-Лаванда , Мистраль Каша Овсяная Тирамису. Lunch: Брынза, Помидоры, Бутерброд со Шпротами, ВкусВилл Грудинка Соленая, Диво Холодец Домашний Свинина-Говядина. Snacks/Other: Fine Food Манго Сушеное, Oreo Печенье. more...
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Losing 1.4 kg a Week
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feyaanestesiolog3012's Weight History
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