Weigh In record (no journal entry) for 25 February 2013
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57 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1155 kcal
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Fat: 30.55g | Prot: 64.06g | Carbs: 169.25g.
Breakfast: Полезные бутерброды, Кофе с Молоком. Lunch: Хлеб 8 Злаков, Куриный Суп, Бананы. Dinner: Помидоры, Куриная Грудка (Кожа не Съедена), Сыр Пармезан (Твердый), Баклажан, Манго. Snacks/Other: кефир. more...
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Losing 3.5 kg a Week
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