Weigh In record (no journal entry) for 27 November 2019
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111.7 kg
Lost so far: 18.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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590 kcal
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Fat: 22.25g | Prot: 27.05g | Carbs: 72.57g.
Breakfast: Здравник Цикорий Растворимый, Омлет с Молоком, Салат Витаминный. Lunch: Меридиан Морская Капуста Салат "Диетический", Гречка Отварная. Snacks/Other: Банан, Кефир 1%. more...
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steady weight
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kukolka164's Weight History
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