AMD1979's Journal, 25 Feb 13

Weigh In record (no journal entry) for 25 February 2013

68 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2013:

1837 kcal

Fat: 7.39g | Prot: 101.12g | Carbs: 345.71g. Breakfast: Farinha Láctea, Leite Desnatado. Lunch: Feijão Vermelho, Arroz Branco. more...

2013 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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AMD1979's Weight History