Weigh In record (no journal entry) for 27 November 2019
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61 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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685 kcal
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Fat: 8.39g | Prot: 42.73g | Carbs: 111.20g.
Dinner: Minute Maid Nutriboost, Sari Roti Dorayaki Custard Coklat, Kobe Bon Cabe Sambal Tabur, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis. more...
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Losing 4.7 kg a Week
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marbunnauli05's Weight History
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