Weigh In record (no journal entry) for 27 November 2019
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2537 kcal
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Fat: 205.30g | Prot: 146.17g | Carbs: 27.50g.
Breakfast: Devinos Weißkäse in Salzlake, REWE Oliven-Mix, Gurke (mit Schale), Edeka Chili Mix, REWE Avocado, Kirschtomaten, Seeberger Mandeln, Dulano Paprika Salami Chorizo. Lunch: Champignons Frisch, Kokosöl, Olivenöl, Gurke (Geschält), Milfina Kräuterbutter, Landjunker Rib-Eye-Steak . Snacks/Other: Suntat Sonnenblumenkerne Geröstet und Gesalzen, Glocken-Beune Schinken-Pfefferlinge, Hansano Konditorsahne, Kokosöl. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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