Weigh In record (no journal entry) for 25 February 2013
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58.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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2256 kcal
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Fat: 80.10g | Prot: 116.71g | Carbs: 200.09g.
Breakfast: clementine, banana. Lunch: Charbroiled Fish Taco. Dinner: Osso Buco, Asparagus, Red Table Wine, Guacamole, Tortilla Corn Chips. Snacks/Other: Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Red Table Wine. more...
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1680 kcal
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Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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KammyBear's Weight History
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