Weigh In record (no journal entry) for 25 February 2013
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86.7 kg
Lost so far: 4.0 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2013:
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2478 kcal
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Fat: 103.37g | Prot: 63.26g | Carbs: 297.23g.
Breakfast: zone perfect bar, COOKIE. Lunch: DORITOS NACHO CHEESE, KEEBLER RIGHT BITES, GRAPES, BANANA, PESTO PASTA. Dinner: Tortilla Corn Chips, Texas Caviar, Tuna Sandwich. Snacks/Other: Budweiser Beer, lays classic. more...
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2996 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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acbeatty6's Weight History
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