clydebrown's Journal, 31 Aug 10

Weigh In record (no journal entry) for 31 August 2010
209.7 kg Lost so far: 10.3 kg.    Still to go: 73.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2010:
2134 kcal Fat: 73.07g | Prot: 106.04g | Carbs: 249.03g.   Breakfast: Crystal Light on the Go Sugar Free packets, Oven Roasted Turkey Breast. Lunch: BBQ Sauce, Pork Loin (Tenderloin), Green Beans (Canned), Crystal Light on the Go Sugar Free packets. Dinner: Gourmet Bread & Butter Pickles, Cheese Sauce, Soft Pretzels, Movie Theater Popcorn. Snacks/Other: Crystal Light on the Go Sugar Free packets, Oven Roasted Turkey Breast, Diet Coke (Can). more...
Losing 19.1 kg a Week

   Support   




clydebrown's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.