Weigh In record (no journal entry) for 26 November 2019
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1096 kcal
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Fat: 39.10g | Prot: 50.38g | Carbs: 130.41g.
Lunch: Bio Village Mandarine, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Baguette, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Lardons Fumés, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve). Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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2614 kcal
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Exercise:
Swimming (moderate) - 1 hour, Badminton - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Audrey Lambert's Weight History
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