Weigh In record (no journal entry) for 26 November 2019
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105 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2339 kcal
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Fat: 139.02g | Prot: 205.29g | Carbs: 45.75g.
Breakfast: Maitokahvi, Paistettu Kananmuna, Porsaanpaisti. Lunch: Tomaatit, Pirkka Suomalainen Pesty Porkkana, Porsaanpaisti. Dinner: Porsaanpaisti, Maitokahvi, Pirkka Suomalainen Pesty Porkkana. Snacks/Other: Rainbow Cashewpähkinät, Tee (Makeuttamaton), Keitetty Kananmuna. more...
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2955 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Samariinilainen's Weight History
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