Weigh In record (no journal entry) for 25 February 2013
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77.7 kg
Lost so far: 26.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1109 kcal
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Fat: 28.40g | Prot: 47.59g | Carbs: 160.03g.
Breakfast: Pain Complet. Lunch: Pain Blanc (Teneur Réduite en Calories). Dinner: Moutarde Douce, Pain Blanc, Rôti de Porc à la Broche. Snacks/Other: Quatre-Quarts au Beurre. more...
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Gaining 2.1 kg a Week
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