Weigh In record (no journal entry) for 26 November 2019
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105 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2019:
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462 kcal
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Fat: 26.80g | Prot: 40.33g | Carbs: 13.79g.
Breakfast: Tarczyński Kabanosy Drobiowe, Kawa z Mlekiem. Lunch: Mroźna Kraina Szpinak Brykiet, Jajko Gotowane, Pomidory. Dinner: Dulano Szynka Wieprzowa Gotowana, Wędzona, Kawa z Mlekiem. more...
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3274 kcal
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Exercise:
Desk Work - 6 hours, Housework - 1 hour, Watching TV/Computer - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Zakręcona's Weight History
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