Weigh In record (no journal entry) for 26 November 2019
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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284 kcal
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Fat: 10.19g | Prot: 3.84g | Carbs: 48.58g.
Breakfast: Pineapple , Del Monte Fresh Pineapple. Lunch: Lay's Classic Potato Chips (28.3g). more...
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Losing 4.9 kg a Week
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abcomunicaciones's Weight History
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