Weigh In record (no journal entry) for 26 November 2019
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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234 kcal
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Fat: 8.78g | Prot: 15.89g | Carbs: 23.00g.
Lunch: 旭松食品 キムチ鍋風スープ. more...
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Losing 0.5 kg a Week
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soccer-korea.27173715's Weight History
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