Weigh In record (no journal entry) for 26 November 2019
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61.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2554 kcal
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Fat: 120.67g | Prot: 69.13g | Carbs: 273.71g.
Breakfast: Café, Jus d'Orange, Pure Via Stevia, Bjorg Fourrés Chocolat Noir Bio, Spiruline. Lunch: Viandox Viandox, Bjorg Quinoa Lentilles, Marque Repère Cordon Bleu de Dinde, Baguette, La Laitière Feuilleté de Mousse Chocolat. Dinner: Rustica Mayonnaise Allégée, Clémentines, Sucre, Delisse Yaourt Nature, Marque Repère Cordon Bleu de Dinde. Snacks/Other: Lay's Chips Barbecue, Vin Muscat, Lidl Milch-Schnitte, Pure Via Stevia, Thé Menthe, Kaoka Ecuador 80% Cacao, Ferrero Ferrero Rocher. more...
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1988 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Housework - 3 hours, Cooking - 15 minutes, Driving - 20 minutes, Watching TV/Computer - 2 hours, Sleeping - 6 hours, Resting - 12 hours and 23 minutes. more...
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Losing 0.1 kg a Week
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lilie1426's Weight History
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