Weigh In record (no journal entry) for 26 November 2019
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97.6 kg
Lost so far: 8.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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637 kcal
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Fat: 29.17g | Prot: 32.45g | Carbs: 60.29g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Огурец, Яичница. Lunch: Кофе. Snacks/Other: Ehrmann Grand Dessert Творожный со Вкусом Баббл Гам. more...
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Losing 4.9 kg a Week
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ЛиРоманова's Weight History
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