Weigh In record (no journal entry) for 26 November 2019
|
98.6 kg
Lost so far: 4.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1269 kcal
|
Fat: 53.09g | Prot: 47.80g | Carbs: 151.12g.
Breakfast: Пшенная Каша с Тыквой, Майонез, Пшенная Каша с Тыквой. Lunch: Чай с Сахаром, Майонез, Котлета Домашняя, Пшенная Каша с Тыквой, Бабкины Семечки Семечки. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh_sanya011's Weight History
|