Weigh In record (no journal entry) for 26 November 2019
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46.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1483 kcal
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Fat: 43.64g | Prot: 48.70g | Carbs: 214.29g.
Breakfast: Raisin Noir, Raisin Noir, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Kaki, Pommes (sans Peau), Mayonnaise, Carrefour Tomates Cerises Italie, Courgette, Aubergines Cuites. Dinner: Scone, Leader Price Legume Cuisinés À La Chinoise, Picard Poêlée de Pommes de Terre Grenaille, Pommes de Terre Sautées, Père Dodu Escalope Cordon Bleu de Dinde, Kronenbourg Bière. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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