Weigh In record (no journal entry) for 26 November 2019
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56.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1026 kcal
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Fat: 50.48g | Prot: 54.92g | Carbs: 88.26g.
Breakfast: Сметана 20%, Банан, Сырники пп. Lunch: Запеченный Картофель, Сало, Куриные Крылышки с Кожей (Запеченные), Рис Вареный. more...
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steady weight
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yulia.94.07.06's Weight History
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