Weigh In record (no journal entry) for 26 November 2019
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76.8 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1208 kcal
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Fat: 30.14g | Prot: 36.83g | Carbs: 185.58g.
Breakfast: Kahvi, Risetti Pellavansiemen , Vesi, Rainbow Raejuusto 2%, Pakkasmarja Mustikka, Myllyn Paras Kaurapuuro. Lunch: Vesi, Ingmariini Ingmariini, Fazer Leipurimestarin Kauraleipä, Fazer Amica Juustokuorrutettu Kasvisgratiini, Valkoinen Riisi. Snacks/Other: Vesi, Rainbow Kuivatut Pehmeät Taatelit. more...
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Gaining 5.6 kg a Week
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Camoon78's Weight History
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