Weigh In record (no journal entry) for 26 November 2019
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65 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1313 kcal
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Fat: 76.09g | Prot: 88.19g | Carbs: 69.86g.
Breakfast: Vince Bitter Çikolata, Namet Macar Salam, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Lunch: Tam Buğday Ekmeği, Dost Tam Yağlı Süt. Dinner: Ceviz, Tavuk Göğsü. more...
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Gaining 0.2 kg a Week
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akkarganbetul's Weight History
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