Weigh In record (no journal entry) for 26 November 2019
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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795 kcal
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Fat: 41.89g | Prot: 23.19g | Carbs: 85.94g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Избенка Сыр Пошехонский. Lunch: Скумбрия Запеченная, Fiorentini Кукурузные Хлебцы. Dinner: Рижский Хлеб Рижские Гренки с Чесноком. Snacks/Other: Берестов А.C. Мёд. more...
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Losing 2.1 kg a Week
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Alyonarrrr's Weight History
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