Weigh In record (no journal entry) for 31 August 2010
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117.5 kg
Lost so far: 8.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Red Delicious Apples. more...
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Losing 0.5 kg a Week
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