Weigh In record (no journal entry) for 26 November 2019
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76.5 kg
Lost so far: 3.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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802 kcal
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Fat: 10.05g | Prot: 40.39g | Carbs: 134.93g.
Breakfast: Yan Фейхоа, Протертое с Сахаром, Чай с Лимоном, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриная Грудка Вареная, Белый Рис (Длиннозерный, Приготовленный), Свекла Вареная, Морковь. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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ANNETBURAYA's Weight History
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