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ugh gotta get this weight off once and for all. tried keto but got horrible stomach aches. so back to counting calories and eat lower carbs
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132.9 kg
Lost so far: 10.9 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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426 kcal
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Fat: 14.89g | Prot: 14.48g | Carbs: 56.81g.
Breakfast: Danone 100% Natural. Lunch: Philadelphia Strawberry Cream Cheese, Pom Bagel Sésame. Snacks/Other: Butter or Sugar Cookie. more...
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Losing 0.3 kg a Week
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Brantleysmom2018's Weight History
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