Weigh In record (no journal entry) for 25 November 2019
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74.9 kg
Lost so far: 25.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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458 kcal
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Fat: 37.86g | Prot: 23.13g | Carbs: 11.41g.
Dinner: Seara Pepperoni. Snacks/Other: Ovo Cozido, Santa Helena Amendoim Grelhaditos. more...
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Gaining 0.2 kg a Week
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sheilaneves2's Weight History
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