Weigh In record (no journal entry) for 25 November 2019
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82.9 kg
Lost so far: 9.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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558 kcal
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Fat: 29.39g | Prot: 35.87g | Carbs: 42.37g.
Lunch: FIT Suco de Cranberry e Limão , Tomates, Alface, Bife de Carne de Vaca. Snacks/Other: Nestlé Creme de Leite, Sococo Coco Ralado, Liv Up Panqueca de Aveia, Banana e Canela, Morangos. more...
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2491 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Hiking - 1 hour and 5 minutes. more...
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steady weight
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Alessandra Lobo's Weight History
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