Weigh In record (no journal entry) for 25 November 2019
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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3215 kcal
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Fat: 83.88g | Prot: 118.03g | Carbs: 500.49g.
Breakfast: Pão com Manteiga, Vitamina de Banana. Lunch: Banana, Salada de Folhas, Macarrão, Perdigão Linguiça Calabresa, Quero Feijão Carioca , Arroz Branco. Dinner: Ovo Mexido, Quero Feijão Carioca , Sadia Salsicha, Arroz Branco, Ovo Mexido, Quero Feijão Carioca , Sadia Salsicha, Arroz Branco. Snacks/Other: Arroz Branco, Quero Feijão Carioca , Perdigão Steak de Frango, Frutos de Goiás Picolé de Coco, Banana. more...
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Gaining 2.3 kg a Week
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marcelo2003's Weight History
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