Weigh In record (no journal entry) for 22 November 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1551 kcal
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Fat: 50.88g | Prot: 77.78g | Carbs: 191.98g.
Breakfast: Ovo Mexido, Piracanjuba Leite Condensado, Pão Francês. Lunch: Banana, Bisteca de Porco Grelhada, Quero Feijão Carioca , Arroz Branco. Snacks/Other: Arroz Branco, Ovo Mexido, Quero Feijão Carioca . more...
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marcelo2003's Weight History
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