Weigh In record (no journal entry) for 25 November 2019
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2019:
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1368 kcal
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Fat: 47.63g | Prot: 138.86g | Carbs: 89.79g.
Lunch: Barilla Farro, Broccoli, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Gran Pavesi Maxi Burger, Rovagnati Prosciutto Crudo Snello, Vitello Magro, Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Ultra Whey Complex. more...
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Losing 0.5 kg a Week
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JonnyJoy's Weight History
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