Weigh In record (no journal entry) for 25 November 2019
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78.1 kg
Lost so far: 1.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1296 kcal
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Fat: 81.72g | Prot: 63.12g | Carbs: 86.69g.
Breakfast: Хохланд Сыр Плавленный Ломтевой Ассорти, Любятово Галеты Классические, Сахар, Кофе без Кофеина. Lunch: Лимон, Greenfield Зеленый Чай, Чайхона Шурпа. Snacks/Other: Фруктово-Ореховая Смесь. more...
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Losing 11.2 kg a Week
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Nata.li.77's Weight History
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