Lunar Nastya's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

66.8 kg Lost so far: 8.2 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

861 kcal

Fat: 46.37g | Prot: 42.26g | Carbs: 70.11g. Breakfast: Данон Актимель Клубника. Lunch: Конти Конфета Золотая Лилия, Бабкины Семечки Семечки, Хлеб Черный, Картофельная Запеканка с Фаршем. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кефир 2,5%, Хохланд Плавленый Сыр Сливочный. Snacks/Other: Овсяное Печенье. more...

1721 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Lunar Nastya's Weight History

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Lunar Nastya's Journal, 25 Nov 19

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Lunar Nastya's Weight History