Weigh In record (no journal entry) for 25 November 2019
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68.5 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1505 kcal
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Fat: 49.86g | Prot: 34.75g | Carbs: 246.10g.
Breakfast: Колбаса, Мармелад, Орехи в Шоколаде, Мёд, Каша Пшенная на Молоке. Lunch: Сырный Суп, Пирог с Рыбой. Dinner: Мармелад, Салат из Свеклы с Чесноком. Snacks/Other: Мандарины, Гематоген, Чай. more...
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Gaining 0.0 kg a Week
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dianka1234's Weight History
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